Fitness

Fitness:

We just recently had our beep test. For the beep test you need a stereo thing and it explains what you have to do. It beeps at a curtian time and then gets faster it is good for fitness.I got 9.2 for the beep test I am working to get 10 or higher. This time for the beep test date: 20/6/11 I got 11.1 I am proud of my self becasue I achieved my goal.


 * 28/3/11 || 16 laps ||
 * 29/3/11 || 12 laps ||